Publications on Mental Health Topics

How to Talk to Your Kids about Your Divorce: Healthy, Effective Communication Techniques for Your Changing Family, by Samantha Rodman, 2015.

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend, by Dan Ryckert, 2015.

We Get It, by Heather L. Servaty-Seib and David C. Fajgenbaum , 2015.

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points, by Alice Boyes Ph.D, 2015.

The Color Thief: A Family's Story of Depression, by Andrews Fusek Peters and Polly Peters, 2015.

Broken Spirits: The Treatment of Traumatized Asylum Seekers, Refugees and War and Torture Victims, by John P. Wilson, 2015.

(Video) Understanding Learning Disabilities: How difficult can this be?, by Richard Lavoie, 2015.

It Helps to Have Friends, by American Cancer Society, 2015.

Beyond the Blues: Prenatal and Postpartum Depression, by Bennett, Shoshana, 2015.

Practicing Self-Care After Traumatic Events, by Riverside Community Care Trauma Center, 2015.

“Exposure to traumatic events can have a major impact on our emotions, behaviors, cognitive functioning, and physical well-being. To speed our recovery, we need to remember self-care is important and find ways to take care of ourselves on a daily basis. ”

Building Resilience to Trauma: The Trauma and Community Resiliency Models, by Elaine Miller-Karas, 2015.

Adult ADHD: The Complete Guide to Living with, Understanding, Improving, and Managing ADHD or ADD as an Adult!, by Ben Hardy, 2015.

I would, but my DAMN MIND won't let me: a teen girl's guide to understanding and controlling her thoughts and feelings, by Jacqui Letran, 2015.

Understanding Girls with ADHD, Updated and Revised: How They Feel and Why They Do What They Do, by Kathleen Nadeau, 2015.

Myths and Facts About Self-Injury, by Kirstin Fawcett, U.S. News , Dec 26 2014.

“Non-suicidal self-injury (NSSI) is “the direct, deliberate damage of one’s body without the intention of suicide, and for purposes that aren’t socially sanctioned,” such as tattoos or piercings, says Peggy Andover, a professor of psychology at Fordham University and president of the International Society for the Study of Self-Injury. There's not one underlying reason why people engage in NSSI. But psychologists generally agree it serves as a method of emotional regulation: People use it to cope with sadness, distress, anxiety, anger and other intense feelings or, on the flipside, emotional numbness. ”