Publications - Technology and Mental Health

Mental health experts offer counsel on staying calm during coronavirus pandemic, by Joel Achenback, Washington Post , Mar 17 2020.

“The coronavirus pandemic is becoming a brutal psychological test. This is a dreadful moment with a potentially deadly pathogen on the loose. This public health crisis can take a mental toll on people, especially those struggling with anxiety, depression and other conditions. ”

Social Media Hurts Girls More Than Boys, by Jamie Ducharme, Time, Aug 13 2019.

“The public and experts alike have blamed social media for a long list of mental health issues, including rising rates of depression, anxiety and suicidal behavior among America’s youth. But research on the subject is conflicting. ”

Video Games Aren’t Why Shootings Happen. Politicians Still Blame Them., by Kevin Draper, New York Times, Aug 5 2019.

“After two mass shootings over the weekend that killed 31 people and wounded dozens more, powerful Republicans, including the president, blamed video games. ”

With Rural Health Care Stretched Thin, More Patients Turn To Telehealth, by Patti Neighmond, NPR, Jul 7 2019.

“There are a growing number of Americans turning to telehealth appointments with medical providers in the wake of widespread hospital closings in remote communities, and a shortage of local primary care doctors, specialists and other providers. A recent NPR poll of rural Americans found that nearly a quarter have used some kind of telehealth service within the past few years;  ”

California Tests a Digital ‘Fire Alarm’ for Mental Distress, by Benedict Carey, New York Times, Jun 17 2019.

“Mindstrong, a venture co-founded by a former director of the National Institute of Mental Health, promised something that no drug or talk therapy can provide: an early-warning system that would flag the user when an emotional crisis seemed imminent — a personal, digital “fire alarm.” ”

Every year, 46 million Americans deal with mental illness. Only 41% get help. Here's how you can., by Amy Chillag, CNN, Jun 12 2019.

“An estimated 46 million American adults experience mental illness in a given year but only 41% get help for it, according to the National Alliance on Mental Illness. The problems range from depression and anxiety to substance abuse. ”

Mental Health Screening Tools, by Theresa Nguyen, Mental Health America, May 2019.

“Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. ”

Friendly texts tied to fewer suicide attempts in the military, by Lisa Rapaport , Reuters, Feb 20 2019.

“Military service members who are at risk for suicide may be less likely to attempt to harm themselves when they receive supportive text messages, a U.S. study suggests. Soldiers in the study had all received behavioral health services for considering or attempting suicide in the past, and all were on active duty, in the Reserve or in the National Guard. They all received standard treatments like medication or psychotherapy as needed; half of the 650 participants were also randomly assigned to received occasional texts with messages like “hope you’re having a good day.” Over the course of a year, people who received these texts were 44 percent less likely to experience suicidal thoughts and 48 percent less likely to attempt suicide than those who didn’t get the messages. ”

Telemedicine's challenge: Getting patients to click the app, by Tom Murphy, Associated Press, Feb 6 2019.

“Widespread smartphone use, looser regulations and employer enthusiasm are helping to expand access to telemedicine, where patients interact with doctors and nurses from afar, often through a secure video connection. Supporters say virtual visits make it easier for patients to see a therapist or quickly find help for ailments that aren’t emergencies. But many still fall back to going to the doctor’s office when they’re sick. Health care experts have long said that changing behavior can be hard. In telemedicine’s case, patients might learn about it from their employer and then forget about it by the time they need care a few months later. Plus emotions can complicate health care decisions, said Mercer’s Beth Umland. “My little kid is sick, I want them to have the best of care right away, and for some people that might not register as a telemedicine call,” she said. ”

As concern about kids' mental health and social media use grows, authorities take action, by Jack Guy, CNN, Feb 5 2019.

“Concern over children's use of social media and its effect on their mental health has increased markedly in recent years, and now official action on the issue is also stepping up. In the UK, government ministers are considering imposing new rules on social media companies, while a trial introducing mindfulness exercises will be extended to up to 370 English schools. The response comes as separate surveys have revealed feelings of "overwhelming pressure" and inadequacy among young social media users, as well as the prevalence of online bullying. ”

The digital drug: Internet addiction spawns U.S. treatment programs, by Gabriella Borter, Reuters, Jan 27 2019.

“Psychiatrists say internet addiction, characterized by a loss of control over internet use and disregard for the consequences of it, affects up to 8 percent of Americans and is becoming more common around the world. “We’re all mildly addicted. I think that’s obvious to see in our behavior,” said psychiatrist Kimberly Young, who has led the field of research since founding the Center for Internet Addiction in 1995. “It becomes a public health concern obviously as health is influenced by the behavior.” ”

Link between social media and depression stronger in teen girls than boys, study says, by Jacqueline Howard, CNN, Jan 3 2019.

“There appears to be a connection between social media use and depressive symptoms in 14-year-olds, and that connection may be much stronger for girls than boys, according to a study published in the journal EClinicalMedicine on Thursday...Among teens who use social media the most -- more than five hours a day -- the study showed a 50% increase in depressive symptoms among girls versus 35% among boys, when their symptoms were compared with those who use social media for only one to three hours daily. ”

Telemedicine surging in US but still uncommon, by Lisa Rapport, Reuters, Nov 27 2018.

“"Although telemedicine visits have increased sharply in the U.S. in recent years, the vast majority of American adults still receive care from doctors in person rather than via remote technology, a new study suggests.  [...] During the study period, 53 percent of telemedicine visits were for mental health visits, followed by primary care exams at 39 percent. By the final year of the study, primary care was the most common form of telemedicine. " ”

Facebook Increasingly Reliant on A.I. To Predict Suicide Risk, by Martin Kaste , NPR, Nov 17 2018.

“A year ago, Facebook started using artificial intelligence to scan people's accounts for danger signs of imminent self-harm. Facebook Global Head of Safety Antigone Davis is pleased with the results so far. ”

Time Spent on Social Media Linked to Mental Health Issues, by Rick Nauert, PhD, Psych Central, Nov 11 2018.

“Facebook, Snapchat and Instagram may be hazardous to your mental health. The first experimental study examining use of multiple platforms shows a causal link between time spent on these social media and increased depression and loneliness, according to University of Pennsylvania researchers. The link between the two has been talked about for years, but a causal connection had never been proven. In the new study,  collected experimental data connected Facebook, Snapchat, and Instagram use to decreased well-being. ”