Publications - Self-Injury

As school starts, teachers add a mental-health check-in to their lesson plans, by Rhitu Chatterjee, NPR, Sep 2 2022.

“As the new school year begins, teachers at many schools across the country are adding a new component to their routines: a mental health check-in with their students. The idea is to open up conversations around how kids are feeling emotionally, and to connect them to help before issues escalate to a crisis. [...] The new approach comes after two and a half rocky years of pandemic, with kids' lives disrupted by bouts of remote schooling and many families in economic stress, which worsened the already shaky state of children's mental health in the U.S. In 2020, the CDC reported a greater proportion of kids showing up at emergency rooms in a mental health crises: serious suicide attempts, eating disorders, aggressive behaviors. "The thing that's most concerned us was really the number of significant self-harm and suicidal ideation that we've seen in an emergency room," says Dr. Smriti Khare, pediatrician and the chief mental and behavioral health office at Children's Wisconsin, in Milwaukee, which saw a 40% rise in visits to the ER after the start of the pandemic in 2020 compared to the year before. ”

Why It’s So Hard to Find a Therapist Who Takes Insurance, by Andrea Petersen, The Wall Street Journal, Oct 5 2021.

“Finding a therapist who takes insurance was tough before the pandemic. Now, therapists and patients say, an increase in the need for mental-health care is making the search even harder. Especially in big cities such as Los Angeles, New York and Washington, D.C., demand for mental-health care is so strong that many experienced therapists don’t accept any insurance plans, they say. They can easily fill their practices with patients who would pay out of pocket, they add. Therapists who do take insurance are often booked up. And in many smaller towns and rural areas, there are few mental-health professionals at all. Finding a provider who takes insurance, or lowering your rates in other ways, is possible but often takes legwork that can be draining when you are already grappling with mental-health issues. About 34% of people with private insurance said they had difficulty finding a therapist who would accept their coverage, according to a 2016 survey—the most recent data available—of more than 3,100 participants conducted by the National Alliance on Mental Illness, a national mental-health advocacy group. By comparison, 9% said they had difficulty finding an in-network primary-care provider.  Office visits to mental-health providers are more than five times more likely to be out of network than are visits to primary-care providers, according to a 2019 report from Milliman, a consulting firm, which analyzed insurance-claims data. In 2017, 17.2% of mental-health office visits were out of network, compared with 3.2% of primary-care visits, the Milliman report found. ”

How A Hospital And A School District Teamed Up To Help Kids In Emotional Crisis, by Rhitu Chatterjee, NPR, Jun 11 2021.

“The concerning rise in mental health issues noticed by school administrators mirrors national trends. Roughly 1 in 5 U.S. children meet criteria for a mental health disorder, and the rate of suicide attempts among youth has risen over the past decade, according to the U.S. Centers for Disease Control and Prevention.  Around the country, most kids who have mental health issues don't get treatment. There's a shortage of providers who work with children and it can take months to get an appointment.  "The wait times on an average to see a mental health specialist on an emergency basis is somewhere between two to three months, and for regular basis is up to 12 months, which is an unacceptable wait time," says Dr. Ujjwal Ramtekkar, a child and adolescent psychiatrist at Nationwide Children's Hospital. ”

Lesbian, Gay Youth at Higher Risk for Self-Harm, by Richard Liu., 2019.

“An alarming number of teens practice self-harm, but lesbian, gay and bisexual teens may be more than twice as likely as their straight peers to cut, hit or bruise themselves, new research warns. LGBT youth -- particularly those of color -- are often subject to "emotional isolation" as a result of blame, shame and criticism of their core identities and feelings. They are also much more likely to end up homeless, in foster care or involved with the juvenile justice system, and they face a harder time finding work ”

ER visits for physical ailments tied to self-harm risk, by Lisa Rapaport , Reuters, Dec 20 2018.

“Teens and young adults who visit emergency rooms for injuries or physical illnesses may be more likely to harm themselves afterward, a U.S. study suggests. Emergency room (ER) visits for mental health disorders or substance misuse have long been linked to an increased risk for self-harm and suicidal thoughts and behaviors among teens and young adults. The current study focused on teens and young adults, ages 15 to 29, who visited an ER for more common reasons: physical illnesses and injuries. It found that these individuals were much more likely to harm themselves after being treated for a wide range of conditions including epilepsy, back pain, headaches and dental problems. ”

Doctors struggle to help older gun owners, by Carolyn Crist, Reuters, Dec 14 2018.

“Doctors who work with seniors are grappling with ways to prevent gun-related suicides and accidents, often among gun-owning older patients with dementia or depression, according to a recent review article. People older than 65 have the highest rates of gun ownership, depression and suicide in the U.S., and while they’re less likely to be victims of violent crimes, they are more likely to become victims of their own guns, the authors write in the Journal of the American Osteopathic Association. ”

Even with insurance, getting mental health treatment is a struggle in Mass., study says, by Liz Kowalczyk, Boston Globe, Dec 11 2018.

“Massachusetts residents who need health care are colliding with a hard reality: Having medical insurance doesn’t guarantee you can get treatment, particularly for psychiatric problems. More than half of adults who sought mental health or addiction treatment in recent months had difficulty getting that care, according to a survey of 2,201 residents by the Blue Cross Blue Shield of Massachusetts Foundation in Boston...The obstacle wasn’t a lack of insurance; the vast majority of patients were insured. Rather, the problem was that providers either did not accept their insurance or their practices were closed to new patients. ”

U.S. deaths from self-injury surpass those from diabetes, by Linda Carroll, Reuters, Aug 29 2018.

“More people in the U.S. are dying from self-inflicted harm, including suicide and drug overdose, than from diabetes, a new study suggests. In 2016, for every 100,000 people, 29 deaths were due to self-injury and 25 were due to diabetes, researchers found when they looked at data from the Centers for Disease Control and Prevention...The surge in self-injury deaths was largely driven by increases among men, whose rates of self-inflicted death had already outstripped diabetes deaths by 2002, the researchers note. Among women, diabetes deaths continued to exceed self-inflicted ones during the study period, but the gap narrowed dramatically over time. In 2000, there were four diabetes deaths among women for every self-injury death; in 2016, that ratio shrank to 1.6 diabetes deaths for every self-injury death. ”

Communication Issues Among Kids With Autism May Lead to Self-Harm, by Rick Nauert PhD, Psych Central, May 2 2018.

“A new study discovers communication problems among children can lead to depression and increase the risk of self-harm and suicidal intent during adolescence...The review comes in response to new findings that teen suicidality is under-recognized among children with ASD. Until now, community-based studies on suicidal thoughts and behaviors among children with symptoms of ASD have been limited...'Our study suggests that children who have difficulties with social communication are at higher risk for suicidal ideation and behavior in late adolescence,' said Dr. Iryna Culpin, senior research associate in the Bristol Medical School (PHS). 'Depressive symptoms in early adolescence partially explain this association.' ”

Guns tied to high suicide risk for teens with self-harm history, by Lisa Rapaport, Reuters, Mar 20 2018.

“Teens and young adults who harm themselves without suicidal intent often kill themselves soon afterward, and the increased risk of death is greatest when guns are involved, a U.S. study suggests...Nonfatal self-harm is common among young people, and suicide is the second leading cause of death among Americans aged 15 to 24, researchers note in Pediatrics. Nearly one-third of young people who die of suicide have nonfatal self-harm events in their final three months of life. ”

Self-inflicted injuries surge among tween and early teen girls, by Susan Scutti, CNN, Feb 13 2018.

“Emergency room visits for non-fatal, self-inflicted injuries surged in recent years among US girls and young women, especially those between the ages of 10 and 14, according to a new study. However, rates of self-harm among boys and young men between the ages of 10 and 24 remained stable throughout the years 2001 through 2015, the researchers said. 'Suicide is preventable,' said Melissa C. Mercado, lead author of the study published Tuesday in JAMA and a behavioral scientist at the US Centers for Disease Control and Prevention. 'These findings underscore the need for the implementation of evidence-based, comprehensive suicide- and self-harm-prevention strategies.' ”

15 Behaviors We Don’t Always Recognize Are Self-Harm, by Juliette Virzi, 2018.

“When people talk about “self-harm,” they’re usually referring to self-mutilation behaviors like cutting. But cutting is not the only way people self-harm — in fact, sometimes self-harm doesn’t “look” like self-harm at all. Mighty contributor Catherine Renton wrote eloquently about this in her piece, “The Behavior I Didn’t Realize Was Actually Self-Harm.” Renton realized the casual sex she engaged in was actually a way she had been harming herself. She wrote, Self-harm isn’t always about causing physical pain. It’s continually tugging at that thread that will cause you to unravel. Sadly, what can start as fairly innocuous behavior can lead to more serious harm and even attempts at suicide. ”

Sharp rise seen in self-harm among young teen girls, by Shereen Lehman, Reuters, Nov 2 2017.

“Reports of self-harm jumped nearly 70 percent among younger teen girls in the UK between 2011 and 2014, suggesting an urgent need for interventions targeted to this group, researchers say...Almost 17,000 kids and teens had harmed themselves at least once, and about 73 percent were girls. Just over 84 percent of the incidents were drug overdoses and about 12 percent were self-cutting episodes. Between 2 percent and 3 percent poisoned themselves, and the remaining 1 percent of incidents involved hanging, suffocation, jumping and scalding. Roughly one in five of these kids harmed themselves again sometime during the year after their first episode, researchers found. ”

More Than 6 Million U.S. Students Are 'Chronically Absent', by Elissa Nadworny, NPR, Jun 10 2016.

“It's one of the oldest issues in school improvement: Getting kids to show up. If students miss 10 percent of the school year — that's just two days a month —research shows they are way more likely to fall behind — even drop out. Today, the U.S. Education Department is releasing a report on the first national data set on chronic absence — defined as missing 15 or more days of school a year. The numbers come from the 2013-2014 Civil Rights Data Collection survey — an on-the-ground look from 95,000 schools. The numbers are striking: More than 6 million kids are missing 15 days or more of school a year. ”

Cutting and Self-Harm, by Melinda Smith, M.A., Jeanne Segal, Ph.D., and Jennifer Shubin, Helpguide.org, May 2016.

“Self-harm can be a way of coping with problems. It may help you express feelings you can’t put into words, distract you from your life, or release emotional pain. Afterwards, you probably feel better—at least for a little while. But then the painful feelings return, and you feel the urge to hurt yourself again. If you want to stop but don’t know how, remember this: you deserve to feel better, and you can get there without hurting yourself. ”