Out of the Blue, a place where a skilled and licensed clinician provides a structured and

supportive environment for you to manage postpartum symptoms and connect with other moms.

Have you experienced emotional changes and challenges since becoming a mother?

Do you want to meet and connect with other moms who can relate?

The adjustment to life with a new baby can be overwhelming, but engaging with other moms can provide a needed space for support and connection during the challenging early years of motherhood.

Our group aims to help you:

• Connect with other moms for support in the transition to motherhood

• Explore common challenges of the postpartum period, including adjusting to your new role, relationship changes, and self-care

• Learn about postpartum emotional health, including postpartum depression and anxiety

• Develop strategies to reduce stress, irritability, and worry and improve your mood

• Enhance your postpartum experience and increase your confidence as a mother

Each week, we offer a free, drop-in program for breastfeeding support and assistance. Breastfeeding and pregnant mothers who want to learn more about breastfeeding are welcome to attend. Baby Cafés are facilitated by lactation consultants and counselors.

No registration is needed – just drop-in.

We offer comfortable space and knowledgeable 

support for breastfeeding mothers and babies; 

pregnant women welcome. The first Wednesday 

evening of each month, fathers are welcome to 

attend! We do have play areas 

for older children; parents must provide their 

own supervision for them.

There is free parking in the Robinson Funeral 

Home parking lot next door.

Cafe is closed on major holidays and when Melrose 

schools are closed for weather reasons.

When: Weds 5:30 - 7:30 pm; Fri 10am to 12 noon.

 While you may have prepared your home for baby’s arrival, the most important “home” to prepare is your relationship as parents.

We will address:

• The realities of living with a newborn and strategies for managing the 4th trimester as a couple.


• How do our experiences influence how we will parent?


• Who does what after your baby is born, and how not to keep score.

This workshop will combine informative discussion and exercises to prepare you as a couple for the adjustment to parenting!

The presenter, Christine Sweeney, LICSW, CLC is a senior therapist, lactation consultant, and Director of the Parent Connection at BIDMC, and Psychotherapist at the Leggett Group.

This workshop is held every other month on a Thursday evening from 6:00pm-7:30pm at:

The Leggett Group

4238 Washington Street, Suite 316

Roslindale MA, 02131

Space is limited and pre-registration is required.

For workshop dates, and to register, call Intake at the Leggett Group at 857-273-2124.